| Moving Time: |
1:45:46 |
| Distance: |
19.29 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1559.40 m / 20.45 m |
| Power: |
203 wZ1
2.94 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
209 wZ1
|
| Intensity: |
0.44 |
| TSS: |
33 |
| Heart Rate: |
135 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,438 kcal |
