Moving Time: 0:48:28
Distance: 40.59 km
Speed: 50.25 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 220 wZ3 2.65 w/kg
Max Power: 675 w
Norm. Power: 243 wZ4
Intensity: 0.91
TSS: 67
Heart Rate: 166 bpm
Max HR: 189 bpm
Efficiency: 1.46 w/bpm
Cadence: 97 rpm
Max Cad: 120 rpm
Pedalling: 98.4% of the ride
Avg Torque: 22.9 Nm
Calories: 714 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution