| Moving Time: |
1:09:42 |
| Distance: |
16.16 km |
| Speed: |
13.91 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
177 wZ3
2.72 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
142 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
826 kcal |
