| Moving Time: |
1:30:24 |
| Distance: |
35.57 km |
| Speed: |
23.61 km/h |
| Ele Gain / Loss: |
480.95 m / 580.41 m |
| Power: |
112 wZ3
2.33 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.83 |
| TSS: |
104 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
0.79 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
12.9 Nm |
| Calories: |
678 kcal |
