Moving Time: 0:45:09
Distance: 40.59 km
Speed: 53.94 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 319 wZ3 3.43 w/kg
Max Power: 490 w
Norm. Power: 321 wZ3
Intensity: 0.82
TSS: 50
Cadence: 73 rpm
Max Cad: 95 rpm
Pedalling: 98.7% of the ride
Avg Torque: 43.6 Nm
Calories: 964 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution