| Moving Time: |
1:38:29 |
| Distance: |
20.94 km |
| Speed: |
12.76 km/h |
| Ele Gain / Loss: |
1146.22 m / 9.74 m |
| Power: |
198 wZ2
2.44 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
207 wZ2
|
| Intensity: |
0.73 |
| TSS: |
87 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
81 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,306 kcal |
