| Moving Time: |
1:15:00 |
| Distance: |
17.55 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.17 m |
| Power: |
284 wZ3
3.51 w/kg
|
| Max Power: |
559 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
0.91 |
| TSS: |
103 |
| Heart Rate: |
166 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.5 Nm |
| Calories: |
1,426 kcal |
