| Moving Time: |
1:00:37 |
| Distance: |
14.20 km |
| Speed: |
14.05 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
213 wZ3
3.37 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.80 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
864 kcal |