Moving Time: 1:01:28
Distance: 27.36 km
Speed: 26.70 km/h
Ele Gain / Loss: 173.49 m / 172.25 m
Power: 127 wZ1 1.69 w/kg
Max Power: 409 w
Norm. Power: 133 wZ2
Intensity: 0.57
TSS: 33
Heart Rate: 118 bpm
Max HR: 130 bpm
Efficiency: 1.13 w/bpm
Decoupling: 12.6%poor
Cadence: 91 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 13.6 Nm
Calories: 522 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution