Moving Time: 0:28:59
Distance: 14.87 km
Speed: 30.78 km/h
Ele Gain / Loss: 91.13 m / 0.00 m
Power: 207 wZ4 2.44 w/kg
Max Power: 380 w
Norm. Power: 220 wZ5
Intensity: 1.05
TSS: 54
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 98.4% of the ride
Avg Torque: 26.0 Nm
Calories: 401 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution