| Moving Time: |
1:36:29 |
| Distance: |
22.06 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
883.02 m / 105.27 m |
| Power: |
136 wZ2
2.09 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.65 |
| TSS: |
67 |
| Heart Rate: |
143 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
878 kcal |