Moving Time: 0:50:51
Distance: 40.59 km
Speed: 47.90 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 208 wZ3 2.97 w/kg
Max Power: 393 w
Norm. Power: 209 wZ3
Intensity: 0.82
TSS: 57
Heart Rate: 139 bpm
Max HR: 151 bpm
Efficiency: 1.50 w/bpm
Cadence: 86 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.1 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution