| Moving Time: |
1:08:50 |
| Distance: |
10.70 km |
| Speed: |
9.32 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
217 wZ4
2.86 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
235 wZ4
|
| Intensity: |
0.99 |
| TSS: |
113 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
93.9% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,000 kcal |
