| Moving Time: |
1:29:26 |
| Distance: |
16.91 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
850.24 m / 152.57 m |
| Power: |
153 wZ2
1.91 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
916 kcal |
