Moving Time: 1:07:10
Distance: 24.93 km
Speed: 22.27 km/h
Ele Gain / Loss: 812.02 m / 649.00 m
Power: 237 wZ3 3 w/kg
Max Power: 335 w
Norm. Power: 240 wZ3
Intensity: 0.87
TSS: 84
Heart Rate: 135 bpm
Max HR: 147 bpm
Efficiency: 1.78 w/bpm
Decoupling: 4.7%good
Cadence: 62 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 39.9 Nm
Calories: 1,066 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution