| Moving Time: |
1:58:06 |
| Distance: |
53.06 km |
| Speed: |
26.96 km/h |
| Ele Gain / Loss: |
553.51 m / 97.98 m |
| Power: |
177 wZ3
2.46 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.89 |
| TSS: |
155 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
14.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,400 kcal |
