| Moving Time: |
1:11:00 |
| Distance: |
13.95 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
224 wZ3
3.03 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
68 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,065 kcal |
