| Moving Time: |
1:26:52 |
| Distance: |
22.17 km |
| Speed: |
15.32 km/h |
| Ele Gain / Loss: |
1204.96 m / 11.61 m |
| Power: |
252 wZ3
2.86 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
259 wZ3
|
| Intensity: |
0.77 |
| TSS: |
87 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.9 Nm |
| Calories: |
1,466 kcal |
