| Moving Time: |
1:54:00 |
| Distance: |
37.39 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
1066.01 m / 361.93 m |
| Power: |
189 wZ3
2.26 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.79 |
| TSS: |
120 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.3% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,443 kcal |
