| Moving Time: |
1:05:07 |
| Distance: |
23.70 km |
| Speed: |
21.83 km/h |
| Ele Gain / Loss: |
877.42 m / 0.00 m |
| Power: |
251 wZ3
3.5 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.89 |
| TSS: |
86 |
| Heart Rate: |
154 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,094 kcal |
