Moving Time: 1:43:34
Distance: 22.63 km
Speed: 13.11 km/h
Ele Gain / Loss: 880.24 m / 322.38 m
Power: 186 wZ3 1.69 w/kg
Max Power: 323 w
Norm. Power: 200 wZ3
Intensity: 0.84
TSS: 121
Cadence: 57 rpm
Max Cad: 130 rpm
Pedalling: 96.9% of the ride
Avg Torque: 33.4 Nm
Calories: 1,290 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution