Moving Time: 0:54:43
Distance: 40.59 km
Speed: 44.51 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 126 wZ1 1.68 w/kg
Max Power: 220 w
Norm. Power: 128 wZ1
Intensity: 0.44
TSS: 17
Heart Rate: 149 bpm
Max HR: 165 bpm
Efficiency: 0.86 w/bpm
Cadence: 59 rpm
Max Cad: 75 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.4 Nm
Calories: 461 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution