| Moving Time: |
2:08:06 |
| Distance: |
26.57 km |
| Speed: |
12.44 km/h |
| Ele Gain / Loss: |
1732.64 m / 0.00 m |
| Power: |
211 wZ3
2.76 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
142 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,810 kcal |