| Moving Time: |
1:56:34 |
| Distance: |
28.43 km |
| Speed: |
14.64 km/h |
| Ele Gain / Loss: |
1250.35 m / 223.73 m |
| Power: |
211 wZ2
2.27 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.77 |
| TSS: |
114 |
| Heart Rate: |
157 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,647 kcal |