Moving Time: 0:47:19
Distance: 16.26 km
Speed: 20.62 km/h
Ele Gain / Loss: 709.27 m / 42.05 m
Power: 262 wZ3 3.8 w/kg
Max Power: 341 w
Norm. Power: 264 wZ3
Intensity: 0.88
TSS: 61
Heart Rate: 128 bpm
Max HR: 147 bpm
Efficiency: 2.06 w/bpm
Cadence: 81 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 830 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution