| Moving Time: |
1:25:08 |
| Distance: |
20.94 km |
| Speed: |
14.76 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.76 m |
| Power: |
203 wZ2
2.9 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.72 |
| TSS: |
74 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.0%good
|
| Cadence: |
72 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,157 kcal |