| Moving Time: |
0:53:21 |
| Distance: |
22.62 km |
| Speed: |
25.44 km/h |
| Ele Gain / Loss: |
372.44 m / 468.97 m |
| Power: |
184 wZ4
2.19 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.04 |
| TSS: |
97 |
| Heart Rate: |
156 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
657 kcal |