Moving Time: 0:50:59
Distance: 40.59 km
Speed: 47.77 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 147 wZ2 1.73 w/kg
Max Power: 366 w
Norm. Power: 159 wZ2
Intensity: 0.67
TSS: 39
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.23 w/bpm
Cadence: 85 rpm
Max Cad: 121 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.0 Nm
Calories: 501 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution