| Moving Time: |
1:39:16 |
| Distance: |
44.19 km |
| Speed: |
26.71 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
232 wZ4
3.2 w/kg
|
| Max Power: |
425 w |
| Norm. Power: |
238 wZ4
|
| Intensity: |
1.00 |
| TSS: |
164 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,542 kcal |
