Moving Time: 0:54:57
Distance: 40.59 km
Speed: 44.32 km/h
Ele Gain / Loss: 7.85 m / 1740.43 m
Power: 131 wZ3 1.96 w/kg
Max Power: 263 w
Norm. Power: 136 wZ3
Intensity: 0.78
TSS: 56
Heart Rate: 149 bpm
Max HR: 160 bpm
Efficiency: 0.91 w/bpm
Cadence: 85 rpm
Max Cad: 251 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.1 Nm
Calories: 482 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution