Moving Time: 0:51:45
Distance: 40.59 km
Speed: 47.06 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 164 wZ2 2.05 w/kg
Max Power: 214 w
Norm. Power: 165 wZ2
Intensity: 0.73
TSS: 46
Heart Rate: 128 bpm
Max HR: 141 bpm
Efficiency: 1.29 w/bpm
Cadence: 90 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.8 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution