Moving Time: 0:28:18
Distance: 6.46 km
Speed: 13.69 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 141 wZ3 2.01 w/kg
Max Power: 210 w
Norm. Power: 151 wZ4
Intensity: 0.90
TSS: 39
Heart Rate: 155 bpm
Max HR: 162 bpm
Efficiency: 0.97 w/bpm
Cadence: 65 rpm
Max Cad: 159 rpm
Pedalling: 98.4% of the ride
Avg Torque: 22.8 Nm
Calories: 267 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution