Moving Time: 0:58:41
Distance: 40.59 km
Speed: 41.50 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 77 wZ1 1.1 w/kg
Max Power: 279 w
Norm. Power: 91 wZ1
Intensity: 0.54
TSS: 29
Heart Rate: 142 bpm
Max HR: 153 bpm
Efficiency: 0.64 w/bpm
Cadence: 77 rpm
Max Cad: 157 rpm
Pedalling: 97.3% of the ride
Avg Torque: 11.0 Nm
Calories: 302 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution