Moving Time: 0:58:43
Distance: 24.93 km
Speed: 25.48 km/h
Ele Gain / Loss: 812.05 m / 649.04 m
Power: 259 wZ3 3.45 w/kg
Max Power: 527 w
Norm. Power: 276 wZ4
Intensity: 0.95
TSS: 88
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.84 w/bpm
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.5 Nm
Calories: 1,018 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution