| Moving Time: |
0:59:39 |
| Distance: |
12.09 km |
| Speed: |
12.16 km/h |
| Ele Gain / Loss: |
1021.67 m / 76.83 m |
| Power: |
194 wZ4
3.46 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
205 wZ4
|
| Intensity: |
0.98 |
| TSS: |
96 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
68 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
775 kcal |