Moving Time: 0:46:55
Distance: 40.59 km
Speed: 51.91 km/h
Ele Gain / Loss: 7.84 m / 1740.41 m
Power: 264 wZ3 3 w/kg
Max Power: 632 w
Norm. Power: 273 wZ3
Intensity: 0.81
TSS: 52
Heart Rate: 157 bpm
Max HR: 181 bpm
Efficiency: 1.74 w/bpm
Cadence: 90 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.6 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution