Moving Time: 0:32:47
Distance: 27.77 km
Speed: 50.83 km/h
Ele Gain / Loss: 7.11 m / 1373.28 m
Power: 162 wZ2 2.16 w/kg
Max Power: 423 w
Norm. Power: 171 wZ2
Intensity: 0.75
TSS: 30
Heart Rate: 149 bpm
Max HR: 173 bpm
Efficiency: 1.15 w/bpm
Cadence: 86 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.5 Nm
Calories: 355 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution