| Moving Time: |
1:13:12 |
| Distance: |
18.79 km |
| Speed: |
15.40 km/h |
| Ele Gain / Loss: |
1092.82 m / 13.20 m |
| Power: |
238 wZ2
3.09 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
247 wZ2
|
| Intensity: |
0.63 |
| TSS: |
48 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,166 kcal |
