| Moving Time: |
0:32:56 |
| Distance: |
12.35 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
194.30 m / 185.59 m |
| Power: |
153 wZ3
1.98 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.92 |
| TSS: |
46 |
| Heart Rate: |
122 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.30 w/bpm |
| Calories: |
337 kcal |