Moving Time: 0:45:03
Distance: 15.42 km
Speed: 20.54 km/h
Ele Gain / Loss: 425.82 m / 351.56 m
Power: 186 wZ3 2.42 w/kg
Max Power: 303 w
Norm. Power: 198 wZ3
Intensity: 0.81
TSS: 49
Cadence: 69 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 561 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution