| Moving Time: |
1:11:10 |
| Distance: |
20.94 km |
| Speed: |
17.65 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.74 m |
| Power: |
261 wZ3
3.58 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,244 kcal |
