| Moving Time: |
1:53:39 |
| Distance: |
47.71 km |
| Speed: |
25.19 km/h |
| Ele Gain / Loss: |
670.33 m / 213.13 m |
| Power: |
177 wZ3
2.6 w/kg
|
| Max Power: |
277 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.79 |
| TSS: |
118 |
| Heart Rate: |
112 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
67 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,347 kcal |
