Moving Time: 0:20:15
Distance: 10.82 km
Speed: 32.05 km/h
Ele Gain / Loss: 161.32 m / 443.12 m
Power: 189 wZ3 2.49 w/kg
Max Power: 331 w
Norm. Power: 210 wZ3
Intensity: 0.86
TSS: 25
Cadence: 73 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 256 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution