| Moving Time: |
1:06:35 |
| Distance: |
30.49 km |
| Speed: |
27.47 km/h |
| Ele Gain / Loss: |
299.17 m / 174.19 m |
| Power: |
161 wZ2
2.44 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
173 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
96 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
81.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
718 kcal |
