| Moving Time: |
1:52:26 |
| Distance: |
21.05 km |
| Speed: |
11.23 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
177 wZ3
2.77 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
155 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
70 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,332 kcal |
