Moving Time: 0:54:19
Distance: 28.70 km
Speed: 31.70 km/h
Ele Gain / Loss: 518.28 m / 726.59 m
Power: 193 wZ3 3.71 w/kg
Max Power: 409 w
Norm. Power: 219 wZ4
Intensity: 0.96
TSS: 83
Cadence: 70 rpm
Max Cad: 176 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution