| Moving Time: |
1:40:16 |
| Distance: |
20.08 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
176 wZ2
2.15 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.72 |
| TSS: |
87 |
| Heart Rate: |
95 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,181 kcal |
