Moving Time: 0:51:05
Distance: 40.59 km
Speed: 47.68 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 103 wZ3 0.94 w/kg
Max Power: 238 w
Norm. Power: 110 wZ3
Intensity: 0.83
TSS: 58
Heart Rate: 110 bpm
Max HR: 117 bpm
Efficiency: 1.00 w/bpm
Cadence: 82 rpm
Max Cad: 128 rpm
Pedalling: 98.4% of the ride
Avg Torque: 13.6 Nm
Calories: 352 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution