Moving Time: 1:00:05
Distance: 27.37 km
Speed: 27.33 km/h
Ele Gain / Loss: 82.66 m / 82.69 m
Power: 125 wZ1 1.98 w/kg
Max Power: 195 w
Norm. Power: 129 wZ1
Intensity: 0.49
TSS: 24
Heart Rate: 109 bpm
Max HR: 117 bpm
Efficiency: 1.18 w/bpm
Decoupling: -5.0%good
Cadence: 90 rpm
Max Cad: 107 rpm
Pedalling: 98.3% of the ride
Avg Torque: 13.7 Nm
Calories: 503 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution