Moving Time: 0:38:52
Distance: 13.65 km
Speed: 21.08 km/h
Ele Gain / Loss: 449.65 m / 194.46 m
Power: 210 wZ3 2.8 w/kg
Max Power: 363 w
Norm. Power: 221 wZ4
Intensity: 0.90
TSS: 53
Cadence: 79 rpm
Max Cad: 150 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 546 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution